Pilates Mat, Pilates Mat w/pipe - Foot to Core 8/4/23 Pilates Mat w/pipe - Foot to core activation 8/4/23 Previous Options/Modifications for Plank/Push Up/Side Plank 16 mins Next Foundations - Eccentric Control 8/3/23 You Might Also Like Pilates Mat w/band- Hip Abduction 10/6/23 Pilates Mat w/ball Thoracic Extension 4/19/24 Pilates Mat with Band - Glutes 12/9/22 Pilates Mat No props - Flow and intention 11/22/24 30 Minute Pilates Mat No Props - FLOW 3/28/25
Pilates Mat, Pilates Mat w/pipe - Foot to Core 8/4/23 Pilates Mat w/pipe - Foot to core activation 8/4/23 Previous Options/Modifications for Plank/Push Up/Side Plank 16 mins Next Foundations - Eccentric Control 8/3/23 You Might Also Like Pilates Mat w/band- Hip Abduction 10/6/23 Pilates Mat w/ball Thoracic Extension 4/19/24 Pilates Mat with Band - Glutes 12/9/22 Pilates Mat No props - Flow and intention 11/22/24 30 Minute Pilates Mat No Props - FLOW 3/28/25
