Foundations, Foundations Hip Flexion and Extension 9/2/21 Previous Foundations 4 Corners of the Hand 8/26/21 Next Foundations Triple Extension 9/30/21 You Might Also Like 45-Minute Foundations (UBCI) Upper Body Core Integration 4/18/24 Foundations Spinal Rotation 5/12/22 Foundations - Walking 1/5/23 Foundations - Big Toe Extension 5/4/23 Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22
Foundations, Foundations Hip Flexion and Extension 9/2/21 Previous Foundations 4 Corners of the Hand 8/26/21 Next Foundations Triple Extension 9/30/21 You Might Also Like 45-Minute Foundations (UBCI) Upper Body Core Integration 4/18/24 Foundations Spinal Rotation 5/12/22 Foundations - Walking 1/5/23 Foundations - Big Toe Extension 5/4/23 Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22