Foundations, Foundations Lateral Breath 4/21/22 Previous Foundations Hip Flexion/Extension 5/5/22 Next Foundations Shoulder Stability 9/23/21 You Might Also Like 45-Minute Foundations - Hip Extension/Flexion 5/16/24 Foundations Spine Stability 6/16/22 Foundations Balance 4/7/22 45 Minute Foundations - Working the Obliques 2/13/25 45 Minute Foundations w/block 3 using Chair 8/7/25
Foundations, Foundations Lateral Breath 4/21/22 Previous Foundations Hip Flexion/Extension 5/5/22 Next Foundations Shoulder Stability 9/23/21 You Might Also Like 45-Minute Foundations - Hip Extension/Flexion 5/16/24 Foundations Spine Stability 6/16/22 Foundations Balance 4/7/22 45 Minute Foundations - Working the Obliques 2/13/25 45 Minute Foundations w/block 3 using Chair 8/7/25