Foundations, Foundations Hip Flexion/Extension 5/5/22 Previous Beginner/Intermediate Pilates Mat 5/6/22 Next CardioStretch with Pipe 5/4/22 You Might Also Like Foundations - Hip Circumduction 2/2/23 45 Minute Foundations Hip Circumduction 6/19/25 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25 Foundations Shoulder Stability 4/14/22 45 Minute Foundations - Working the Glutes 3/27/25
Foundations, Foundations Hip Flexion/Extension 5/5/22 Previous Beginner/Intermediate Pilates Mat 5/6/22 Next CardioStretch with Pipe 5/4/22 You Might Also Like Foundations - Hip Circumduction 2/2/23 45 Minute Foundations Hip Circumduction 6/19/25 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25 Foundations Shoulder Stability 4/14/22 45 Minute Foundations - Working the Glutes 3/27/25
