Foundations, Foundations Hip Flexion/Extension 5/5/22 Previous Beginner/Intermediate Pilates Mat 5/6/22 Next CardioStretch with Pipe 5/4/22 You Might Also Like 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations - Dynamic Balance 4/6/23 Foundations - Hip Circumduction 2/2/23 Foundations - Effort w/o Tension 1/19/23 45 Minutes Foundations - Spinal Rotation 1/16/25
Foundations, Foundations Hip Flexion/Extension 5/5/22 Previous Beginner/Intermediate Pilates Mat 5/6/22 Next CardioStretch with Pipe 5/4/22 You Might Also Like 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations - Dynamic Balance 4/6/23 Foundations - Hip Circumduction 2/2/23 Foundations - Effort w/o Tension 1/19/23 45 Minutes Foundations - Spinal Rotation 1/16/25