Foundations, Foundations Hip Flexion and Extension 9/2/21 Previous CardioStretch with Chair 8/25/21 Next Foundations 4 Corners of the Hand 8/26/21 You Might Also Like Foundations 4 Corners Feet 11/18/21 45-Minute Foundations - Hip Extension/Flexion 5/16/24 Foundations - Eccentric Control 8/3/23 45 Minute Foundations w/block 3 Spinal Rotation 12/11/25 45-Minute Foundations - 4 Peripheral Points 9/12/24
Foundations, Foundations Hip Flexion and Extension 9/2/21 Previous CardioStretch with Chair 8/25/21 Next Foundations 4 Corners of the Hand 8/26/21 You Might Also Like Foundations 4 Corners Feet 11/18/21 45-Minute Foundations - Hip Extension/Flexion 5/16/24 Foundations - Eccentric Control 8/3/23 45 Minute Foundations w/block 3 Spinal Rotation 12/11/25 45-Minute Foundations - 4 Peripheral Points 9/12/24