Foundations, Foundations Hip Flexion and Extension 9/2/21 Previous CardioStretch with Chair 8/25/21 Next Foundations 4 Corners of the Hand 8/26/21 You Might Also Like Foundations Neutral Wrist 1/6/22 45 Minute Foundations - BALANCE 10/24/24 45 Minute Foundations - Kneeling 11/21/24 Foundations - Spinal Flex/Extension 3/9/23 45 Minute Foundations - Working the Obliques 2/13/25
Foundations, Foundations Hip Flexion and Extension 9/2/21 Previous CardioStretch with Chair 8/25/21 Next Foundations 4 Corners of the Hand 8/26/21 You Might Also Like Foundations Neutral Wrist 1/6/22 45 Minute Foundations - BALANCE 10/24/24 45 Minute Foundations - Kneeling 11/21/24 Foundations - Spinal Flex/Extension 3/9/23 45 Minute Foundations - Working the Obliques 2/13/25