Foundations, Foundations Hip Flexion and Extension 9/2/21 Previous CardioStretch with Chair 8/25/21 Next Foundations 4 Corners of the Hand 8/26/21 You Might Also Like 45-Minute Foundations -Opposing Muscles 5/30/24 Foundations - Neutral Neck/Head 3/23/23 Foundations - Glute Activation 9/22/22 45-Minute Foundations - Triple Extension (ankle, knee, hip) 6/13/24 Foundations 4 Peripheral Points 12/16/21
Foundations, Foundations Hip Flexion and Extension 9/2/21 Previous CardioStretch with Chair 8/25/21 Next Foundations 4 Corners of the Hand 8/26/21 You Might Also Like 45-Minute Foundations -Opposing Muscles 5/30/24 Foundations - Neutral Neck/Head 3/23/23 Foundations - Glute Activation 9/22/22 45-Minute Foundations - Triple Extension (ankle, knee, hip) 6/13/24 Foundations 4 Peripheral Points 12/16/21
