Foundations, Foundations Hip Flexion and Extension 9/2/21 Previous CardioStretch with Chair 8/25/21 Next Foundations 4 Corners of the Hand 8/26/21 You Might Also Like Foundations The Squat 3/7/24 Foundations - Kneeling 12/7/23 45-Minute Foundations - Hip Extension/Flexion 5/16/24 Foundations with Ball and Band - Ankle Stability 11/17/22 Foundations - Hip Circumduction 2/2/23
Foundations, Foundations Hip Flexion and Extension 9/2/21 Previous CardioStretch with Chair 8/25/21 Next Foundations 4 Corners of the Hand 8/26/21 You Might Also Like Foundations The Squat 3/7/24 Foundations - Kneeling 12/7/23 45-Minute Foundations - Hip Extension/Flexion 5/16/24 Foundations with Ball and Band - Ankle Stability 11/17/22 Foundations - Hip Circumduction 2/2/23