Foundations, Foundations Hip Flexion and Extension 9/2/21 Previous CardioStretch with Chair 8/25/21 Next Foundations 4 Corners of the Hand 8/26/21 You Might Also Like Foundations Toe Splay 1/20/22 45 Minute Foundations w/block 3 using Chair 8/7/25 Foundations - Eccentric Control 8/3/23 Foundations - Spinal Flex/Extension 3/9/23 Foundations - Muscular Balance 8/31/23
Foundations, Foundations Hip Flexion and Extension 9/2/21 Previous CardioStretch with Chair 8/25/21 Next Foundations 4 Corners of the Hand 8/26/21 You Might Also Like Foundations Toe Splay 1/20/22 45 Minute Foundations w/block 3 using Chair 8/7/25 Foundations - Eccentric Control 8/3/23 Foundations - Spinal Flex/Extension 3/9/23 Foundations - Muscular Balance 8/31/23