Foundations, Foundations - Feet 4 Corners 12/1/22 Previous Burn (HIIT) - Rotary Stability 12/6/22 Next CardioStretch with Ball 11/30/22 You Might Also Like 45 Minute Foundations w/block 3 - Rotary Stability 10/9/25 Foundations with Ball and Band - Ankle Stability 11/17/22 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations The Squat 3/7/24 Foundations - Dynamic Balance 4/6/23
Foundations, Foundations - Feet 4 Corners 12/1/22 Previous Burn (HIIT) - Rotary Stability 12/6/22 Next CardioStretch with Ball 11/30/22 You Might Also Like 45 Minute Foundations w/block 3 - Rotary Stability 10/9/25 Foundations with Ball and Band - Ankle Stability 11/17/22 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations The Squat 3/7/24 Foundations - Dynamic Balance 4/6/23