HIIT, Burn (HIIT) - Rotary Stability 12/6/22 Previous CardioStretch with Band 12/7/22 Next Foundations - Feet 4 Corners 12/1/22 You Might Also Like BURN (HIIT) Kneeling/Lunging 5/7/24 Tabata (HIIT) 1/3/23 BURN (HIIT) Kayaking Skill 7/2/24 BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Power - create force over short period of time 9/30/25
HIIT, Burn (HIIT) - Rotary Stability 12/6/22 Previous CardioStretch with Band 12/7/22 Next Foundations - Feet 4 Corners 12/1/22 You Might Also Like BURN (HIIT) Kneeling/Lunging 5/7/24 Tabata (HIIT) 1/3/23 BURN (HIIT) Kayaking Skill 7/2/24 BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Power - create force over short period of time 9/30/25