Foundations, Foundations - Effort w/o Tension 1/19/23 Previous Pilates Mat with Band - Glutes 1/29/23 Next CardioStretch with Yoga Strap 1/18/23 You Might Also Like 45 Minutes Foundations - Arch Strengthening 6/5/25 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 Foundations - Feet 4 Corners 12/1/22 Foundations Balance 4/7/22 Foundations Ankle Mobility 2/24/22
Foundations, Foundations - Effort w/o Tension 1/19/23 Previous Pilates Mat with Band - Glutes 1/29/23 Next CardioStretch with Yoga Strap 1/18/23 You Might Also Like 45 Minutes Foundations - Arch Strengthening 6/5/25 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 Foundations - Feet 4 Corners 12/1/22 Foundations Balance 4/7/22 Foundations Ankle Mobility 2/24/22