Foundations, Foundations - Effort w/o Tension 1/19/23 Previous Pilates Mat with Band - Glutes 1/29/23 Next CardioStretch with Yoga Strap 1/18/23 You Might Also Like Foundations Ankle Dorsiflexion 6/23/22 45-Minute Foundations - Neutral Neck/Head 6/27/24 45 Minutes Foundations - Spinal Rotation 1/16/25 Foundations Power 8/11/22 45-Minute Foundations - Hip Extension/Flexion 5/16/24
Foundations, Foundations - Effort w/o Tension 1/19/23 Previous Pilates Mat with Band - Glutes 1/29/23 Next CardioStretch with Yoga Strap 1/18/23 You Might Also Like Foundations Ankle Dorsiflexion 6/23/22 45-Minute Foundations - Neutral Neck/Head 6/27/24 45 Minutes Foundations - Spinal Rotation 1/16/25 Foundations Power 8/11/22 45-Minute Foundations - Hip Extension/Flexion 5/16/24