Foundations, Foundations - Effort w/o Tension 1/19/23 Previous Pilates Mat with Band - Glutes 1/29/23 Next CardioStretch with Yoga Strap 1/18/23 You Might Also Like 45-Minute Foundations - 4 Peripheral Points 9/12/24 Foundations - ODD POSITION Strength 1/11/24 Foundations - Thoracic Mobility 10/28/21 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25 Foundations Shoulder Stability 4/14/22
Foundations, Foundations - Effort w/o Tension 1/19/23 Previous Pilates Mat with Band - Glutes 1/29/23 Next CardioStretch with Yoga Strap 1/18/23 You Might Also Like 45-Minute Foundations - 4 Peripheral Points 9/12/24 Foundations - ODD POSITION Strength 1/11/24 Foundations - Thoracic Mobility 10/28/21 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25 Foundations Shoulder Stability 4/14/22