Foundations, Foundations - Effort w/o Tension 1/19/23 Previous Pilates Mat with Band - Glutes 1/29/23 Next CardioStretch with Yoga Strap 1/18/23 You Might Also Like Foundations 4 Corners Feet 11/18/21 45 Minute Foundations - Power 8/27/26 45 Minute Foundations w/block 3 - Rotary Stability 10/9/25 45 Minute Foundations - Single Arm Circuit 12/5/24 45 Minute Foundations - Working the Glutes 3/27/25
Foundations, Foundations - Effort w/o Tension 1/19/23 Previous Pilates Mat with Band - Glutes 1/29/23 Next CardioStretch with Yoga Strap 1/18/23 You Might Also Like Foundations 4 Corners Feet 11/18/21 45 Minute Foundations - Power 8/27/26 45 Minute Foundations w/block 3 - Rotary Stability 10/9/25 45 Minute Foundations - Single Arm Circuit 12/5/24 45 Minute Foundations - Working the Glutes 3/27/25