HIIT, Tabata (HIIT) 3/22/22 Previous Foundations Deep Squat 3/24/22 Next Pilates Mat with Ball 3/18/22 You Might Also Like Burn (HIIT) - Rotary Stability 3/14/23 BURN (HIIT) Single Arm Circuit 2/28/25 Burn (HIIT) - Upper Body Core Integration 1/24/23 BURN (HIIT) - Eccentric Contraction 2/27/24 Burn (HIIT) - 4 Corners of the Feet 2/7/23
HIIT, Tabata (HIIT) 3/22/22 Previous Foundations Deep Squat 3/24/22 Next Pilates Mat with Ball 3/18/22 You Might Also Like Burn (HIIT) - Rotary Stability 3/14/23 BURN (HIIT) Single Arm Circuit 2/28/25 Burn (HIIT) - Upper Body Core Integration 1/24/23 BURN (HIIT) - Eccentric Contraction 2/27/24 Burn (HIIT) - 4 Corners of the Feet 2/7/23