HIIT, Tabata (HIIT) 3/22/22 Previous Foundations Deep Squat 3/24/22 Next Pilates Mat with Ball 3/18/22 You Might Also Like Tabata (HIIT) 7/23/24 BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Tabata (HIIT) 9/23/25 - includes lots of lunging! Burn (HIIT) - Spinal Rotation 9/5/23 Burn (HIIT) - Thoracic Mobility 12/12/23
HIIT, Tabata (HIIT) 3/22/22 Previous Foundations Deep Squat 3/24/22 Next Pilates Mat with Ball 3/18/22 You Might Also Like Tabata (HIIT) 7/23/24 BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Tabata (HIIT) 9/23/25 - includes lots of lunging! Burn (HIIT) - Spinal Rotation 9/5/23 Burn (HIIT) - Thoracic Mobility 12/12/23