45-Minute Foundations (UBCI) Upper Body Core Integration 4/18/24 | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

Foundations

45-Minute Foundations (UBCI) Upper Body Core Integration 4/18/24

45-Minute Foundations UBCI Upper Body Core Integration (can add Block 3 - search same skill and date)

45-Minute Foundations - 4 Corners of the Hand 5/2/24

45-Minute Foundations Shoulder Stability 4/4/24