Foundations, 45 Minutes Foundations w/block 3 - Power 11/20/25 45 Minutes Foundations w/block 3 - Power 11/20/25 Previous Pilates Mat w/long band 11/21/25 Next CardioStretch w/chair 11/19/25 You Might Also Like Foundations Toe Splay 1/20/22 BURN (HIIT) Internal/External Hip Rotation 3/18/25 BURN (HIIT) Wrist/Forearm Strength 7/29/25 Burn (HIIT) - Hip Mobility 7/18/23 Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22
Foundations, 45 Minutes Foundations w/block 3 - Power 11/20/25 45 Minutes Foundations w/block 3 - Power 11/20/25 Previous Pilates Mat w/long band 11/21/25 Next CardioStretch w/chair 11/19/25 You Might Also Like Foundations Toe Splay 1/20/22 BURN (HIIT) Internal/External Hip Rotation 3/18/25 BURN (HIIT) Wrist/Forearm Strength 7/29/25 Burn (HIIT) - Hip Mobility 7/18/23 Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22