Foundations, 45 Minutes Foundations w/block 3 - Power 11/20/25 45 Minutes Foundations w/block 3 - Power 11/20/25 Previous Pilates Mat w/long band 11/21/25 Next CardioStretch w/chair 11/19/25 You Might Also Like STRENGTH w/yoga blocks 7/2/26 BURN (HIIT) Working Opposing Muscles 9/3/24 Tabata (HIIT) 2/15/22 Pilates Mat w/ball Thoracic extension 6/19/26 Strength - Opposing Muscle Sets 4/25/24
Foundations, 45 Minutes Foundations w/block 3 - Power 11/20/25 45 Minutes Foundations w/block 3 - Power 11/20/25 Previous Pilates Mat w/long band 11/21/25 Next CardioStretch w/chair 11/19/25 You Might Also Like STRENGTH w/yoga blocks 7/2/26 BURN (HIIT) Working Opposing Muscles 9/3/24 Tabata (HIIT) 2/15/22 Pilates Mat w/ball Thoracic extension 6/19/26 Strength - Opposing Muscle Sets 4/25/24