CardioStretch, CardioStretch w/chair 11/19/25 CardioStretch w/chair 11/19/25 Previous 45 Minutes Foundations w/block 3 - Power 11/20/25 Next Tabata (HIIT) Lower Impact Options 11/18/25 You Might Also Like Tabata (HIIT) 2/3/26 CardioStretch w/ball 6/25/25 BURN (HIIT) Variable Resistance using Band 6/10/25 CardioStretch w/ball - Latin vibes for cardio! 10/15/25 Tabata (HIIT) 6/25/24
CardioStretch, CardioStretch w/chair 11/19/25 CardioStretch w/chair 11/19/25 Previous 45 Minutes Foundations w/block 3 - Power 11/20/25 Next Tabata (HIIT) Lower Impact Options 11/18/25 You Might Also Like Tabata (HIIT) 2/3/26 CardioStretch w/ball 6/25/25 BURN (HIIT) Variable Resistance using Band 6/10/25 CardioStretch w/ball - Latin vibes for cardio! 10/15/25 Tabata (HIIT) 6/25/24