Pilates Mat, Pilates Mat w/long band 6/12/26 Pilates Mat w/long band 6/12/26 Previous BURN (HIIT) Eccentric Contraction 2026-6-16 (reposted from 2024 - AV issues today) Next 45 Minute Foundations Triple Extension 6/11/26 You Might Also Like Strength Full Body w/chair 1/9/25 Strength - ODD position Strength 4/3/25 Tabata (HIIT) 11/30/21 10 Minute Upper Body Core Integration (UBCI)(Foundations Block 3 4/18/2024) Burn (HIIT) - Transitions 9/19/23
Pilates Mat, Pilates Mat w/long band 6/12/26 Pilates Mat w/long band 6/12/26 Previous BURN (HIIT) Eccentric Contraction 2026-6-16 (reposted from 2024 - AV issues today) Next 45 Minute Foundations Triple Extension 6/11/26 You Might Also Like Strength Full Body w/chair 1/9/25 Strength - ODD position Strength 4/3/25 Tabata (HIIT) 11/30/21 10 Minute Upper Body Core Integration (UBCI)(Foundations Block 3 4/18/2024) Burn (HIIT) - Transitions 9/19/23
