15 Minute Shoulder Stability (Foundations Block 3 4/4/2024) | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

Short Videos

15 Minute Shoulder Stability (Foundations Block 3 4/4/2024)

15 Minute Shoulder Stability exercises (can be added to Foundations 4/4/24)

45-Minute Foundations Shoulder Stability 4/4/24

CardioStretch w/chair 4/3/24