Short Videos, 10 Minute - Working the Obliques 2/13/25 10 Minute - Working the Obliques 2/13/25 Previous 8 Minute Bracing Breath 2/27/25 Next 10 Minute - Toe Splay 1/30/25 You Might Also Like Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22 Foundations - Big Toe Extension 5/4/23 Tabata (HIIT) 5/17/22 Pilates Mat with Band - Shoulder Depression/Elevation 1/27/23 5 Min Desk Movement Break 11/30/22
Short Videos, 10 Minute - Working the Obliques 2/13/25 10 Minute - Working the Obliques 2/13/25 Previous 8 Minute Bracing Breath 2/27/25 Next 10 Minute - Toe Splay 1/30/25 You Might Also Like Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22 Foundations - Big Toe Extension 5/4/23 Tabata (HIIT) 5/17/22 Pilates Mat with Band - Shoulder Depression/Elevation 1/27/23 5 Min Desk Movement Break 11/30/22
