Short Videos, 10 Min Chest/Upper Back with Dumbbells 12/1/22 Previous 10 Min Hip exercises with Circular Band 12/1/22 Next 5 Min Quads/Glutes with Dumbbells 11/30/22 You Might Also Like 10 Minute Balance & Core 10/24/24 12 Minute Using the FEET 8/8/24 24 Min Cardio/Strength Workout 3/2/23 Injured Foot/Ankle Workout on the Mat 1/29/23 10 Min Abs and Glutes 2/23/23
Short Videos, 10 Min Chest/Upper Back with Dumbbells 12/1/22 Previous 10 Min Hip exercises with Circular Band 12/1/22 Next 5 Min Quads/Glutes with Dumbbells 11/30/22 You Might Also Like 10 Minute Balance & Core 10/24/24 12 Minute Using the FEET 8/8/24 24 Min Cardio/Strength Workout 3/2/23 Injured Foot/Ankle Workout on the Mat 1/29/23 10 Min Abs and Glutes 2/23/23