Instructional Videos, The OVERHEAD PRESS Previous The HOP Next Burn (HIIT) - Triple Extension 6/20/23 You Might Also Like Strength w/chair - 40/30/20 secs to fatigue 6/12/25 CardioStretch w/strap 1/29/25 CardioStretch w/band 4/9/25 CardioStretch NO PROPS 7/19/23 CardioStretch w/ball 4/10/24
Instructional Videos, The OVERHEAD PRESS Previous The HOP Next Burn (HIIT) - Triple Extension 6/20/23 You Might Also Like Strength w/chair - 40/30/20 secs to fatigue 6/12/25 CardioStretch w/strap 1/29/25 CardioStretch w/band 4/9/25 CardioStretch NO PROPS 7/19/23 CardioStretch w/ball 4/10/24