Instructional Videos, The OVERHEAD PRESS Previous The HOP Next Burn (HIIT) - Triple Extension 6/20/23 You Might Also Like Beginner Pilates Mat 9/2/22 CardioStretch w/towel 5/17/23 Tabata (HIIT) 1/11/22 CardioStretch with Ball 3/8/23 Strength w/chair - Mostly Upper Body 10/3/24
Instructional Videos, The OVERHEAD PRESS Previous The HOP Next Burn (HIIT) - Triple Extension 6/20/23 You Might Also Like Beginner Pilates Mat 9/2/22 CardioStretch w/towel 5/17/23 Tabata (HIIT) 1/11/22 CardioStretch with Ball 3/8/23 Strength w/chair - Mostly Upper Body 10/3/24