HIIT, Tabata (HIIT) 6/11/24 Tabata (HIIT) 6/11/24 Previous 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24 Next Pilates Mat w/band- Plank 6/6/24 You Might Also Like BURN (HIIT) Neutral Wrists 9.2/25 Tabata (HIIT) 9/8/26 (from 3/17) Tabata (HIIT) 1/23/24 Tabata (HIIT) 1/20/26 BURN (HIIT) Work w/o tension 12/31/24
HIIT, Tabata (HIIT) 6/11/24 Tabata (HIIT) 6/11/24 Previous 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24 Next Pilates Mat w/band- Plank 6/6/24 You Might Also Like BURN (HIIT) Neutral Wrists 9.2/25 Tabata (HIIT) 9/8/26 (from 3/17) Tabata (HIIT) 1/23/24 Tabata (HIIT) 1/20/26 BURN (HIIT) Work w/o tension 12/31/24