HIIT, Tabata (HIIT) 6/11/24 Tabata (HIIT) 6/11/24 Previous 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24 Next Pilates Mat w/band- Plank 6/6/24 You Might Also Like BURN (HIIT) Working to THASS 10/15/24 Tabata (HIIT) 6/3/25 BURN (HIIT) Single Arm Circuit 2/28/25 Tabata (HIIT) - No Plank 4/25/23 Tabata (HIIT) 8/4/26
HIIT, Tabata (HIIT) 6/11/24 Tabata (HIIT) 6/11/24 Previous 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24 Next Pilates Mat w/band- Plank 6/6/24 You Might Also Like BURN (HIIT) Working to THASS 10/15/24 Tabata (HIIT) 6/3/25 BURN (HIIT) Single Arm Circuit 2/28/25 Tabata (HIIT) - No Plank 4/25/23 Tabata (HIIT) 8/4/26