Foundations, Foundations Neck Mobility 3/31/22 Previous Pilates Mat with Dumbbells 4/1/22 Next CardioStretch 3/30/22 You Might Also Like 45 Minute Foundations - Ankle Stability 9/26/24 Foundations Ankle Knee Hinge 1/27/22 Foundations Hip Flexion and Extension 9/2/21 45 Minute Foundations - Working the Glutes 3/27/25 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25
Foundations, Foundations Neck Mobility 3/31/22 Previous Pilates Mat with Dumbbells 4/1/22 Next CardioStretch 3/30/22 You Might Also Like 45 Minute Foundations - Ankle Stability 9/26/24 Foundations Ankle Knee Hinge 1/27/22 Foundations Hip Flexion and Extension 9/2/21 45 Minute Foundations - Working the Glutes 3/27/25 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25