Instructional Videos, The LUNGE Previous The PLANK Next Strength - Full Body 5/25/23 You Might Also Like Pilates Mat w/pipe - Neck/head placement 1/3/25 BURN (HIIT) Working Obliques 4/23/24 45 Minute Foundations - BALANCE 10/24/24 Pilates Mat Mixed Level 9/24/21 Tabata (HIIT) 6/7/22
Instructional Videos, The LUNGE Previous The PLANK Next Strength - Full Body 5/25/23 You Might Also Like Pilates Mat w/pipe - Neck/head placement 1/3/25 BURN (HIIT) Working Obliques 4/23/24 45 Minute Foundations - BALANCE 10/24/24 Pilates Mat Mixed Level 9/24/21 Tabata (HIIT) 6/7/22