HIIT, Tabata (HIIT) 6/3/25 Tabata (HIIT) 6/3/25 Previous CardioStretch w/ball 5/4/25 Next Pilates Mat w/dumbbells - Connecting Arms to Back 5/30/25 You Might Also Like Tabata (HIIT) 12/7/21 Tabata (HIIT) 12/5/23 Strength w/chair - Mostly Upper Body 10/3/24 Foundations - Hip/Pelvic Stability 11/9/23 Strength w/chair - 3 consecutive sets, same exercise 10/2/25
HIIT, Tabata (HIIT) 6/3/25 Tabata (HIIT) 6/3/25 Previous CardioStretch w/ball 5/4/25 Next Pilates Mat w/dumbbells - Connecting Arms to Back 5/30/25 You Might Also Like Tabata (HIIT) 12/7/21 Tabata (HIIT) 12/5/23 Strength w/chair - Mostly Upper Body 10/3/24 Foundations - Hip/Pelvic Stability 11/9/23 Strength w/chair - 3 consecutive sets, same exercise 10/2/25