Pilates Mat, Pilates Mat w/dumbbells - Connecting Arms to Back 5/30/25 Pilates Mat w/dumbbells - Connecting Arms to Back 5/30/25 Previous Tabata (HIIT) 6/3/25 Next Strength - Tempo Variations 5/29/25 You Might Also Like Foundations Bracing Breath 2/20/22 CardioStretch with Chair 2/3/22 CardioStretch with Band 8/24/22 45 Minute Foundations - Kneeling 11/21/24 Foundations - Walking 1/5/23
Pilates Mat, Pilates Mat w/dumbbells - Connecting Arms to Back 5/30/25 Pilates Mat w/dumbbells - Connecting Arms to Back 5/30/25 Previous Tabata (HIIT) 6/3/25 Next Strength - Tempo Variations 5/29/25 You Might Also Like Foundations Bracing Breath 2/20/22 CardioStretch with Chair 2/3/22 CardioStretch with Band 8/24/22 45 Minute Foundations - Kneeling 11/21/24 Foundations - Walking 1/5/23