HIIT, Tabata (HIIT) 10/21/25 Tabata (HIIT) 10/21/25 Previous 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25 Next Strength - Butt/Back/Shoulder 10/16/25 You Might Also Like Pilates Mat w/dumbbells - Connecting Arms to Back 5/30/25 Pilates Mat No Props - Back to Basics 6/6/25 CardioStretch w/ball 2/26/25 CardioStretch w/towel 5/17/23 BURN (HIIT) Feet 8/12/25
HIIT, Tabata (HIIT) 10/21/25 Tabata (HIIT) 10/21/25 Previous 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25 Next Strength - Butt/Back/Shoulder 10/16/25 You Might Also Like Pilates Mat w/dumbbells - Connecting Arms to Back 5/30/25 Pilates Mat No Props - Back to Basics 6/6/25 CardioStretch w/ball 2/26/25 CardioStretch w/towel 5/17/23 BURN (HIIT) Feet 8/12/25
