HIIT, BURN (HIIT) Connect Arms to Back 8/26/25 BURN (HIIT) Connect Arms to Back 8/26/25 Previous CardioStretch w/ball 8/27/25 Next 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 You Might Also Like 45 Minutes Foundations - Spinal Rotation 1/16/25 Tabata (HIIT) with Band 12/21/21 Pilates Mat with Dumbbells - Connect Arms to the Back 12/16/22 Strength - Full Body w/chair 11/2/23 Strength - Full Body w/blocks 6/33/23
HIIT, BURN (HIIT) Connect Arms to Back 8/26/25 BURN (HIIT) Connect Arms to Back 8/26/25 Previous CardioStretch w/ball 8/27/25 Next 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 You Might Also Like 45 Minutes Foundations - Spinal Rotation 1/16/25 Tabata (HIIT) with Band 12/21/21 Pilates Mat with Dumbbells - Connect Arms to the Back 12/16/22 Strength - Full Body w/chair 11/2/23 Strength - Full Body w/blocks 6/33/23