HIIT, BURN (HIIT) Connect Arms to Back 8/26/25 BURN (HIIT) Connect Arms to Back 8/26/25 Previous CardioStretch w/ball 8/27/25 Next 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 You Might Also Like Tabata (HIIT) 5/31/22 CardioStretch w/pipe - focused on Osteoporosis 3/26/25 CardioStretch w/roller 9/16/26 CardioStretch w/chair 1/15/25 45 Minute Foundations - Primal Posture 7/9/26
HIIT, BURN (HIIT) Connect Arms to Back 8/26/25 BURN (HIIT) Connect Arms to Back 8/26/25 Previous CardioStretch w/ball 8/27/25 Next 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 You Might Also Like Tabata (HIIT) 5/31/22 CardioStretch w/pipe - focused on Osteoporosis 3/26/25 CardioStretch w/roller 9/16/26 CardioStretch w/chair 1/15/25 45 Minute Foundations - Primal Posture 7/9/26