HIIT, BURN (HIIT) Connect Arms to Back 8/26/25 BURN (HIIT) Connect Arms to Back 8/26/25 Previous CardioStretch w/ball 8/27/25 Next 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 You Might Also Like CardioStretch with Band 12/7/22 5 Min Back Release 3/8/23 Foundations - Hip Circumduction 2/2/23 Tabata (HIIT) 2/15/22 CardioStretch w/pipe 6/19/24
HIIT, BURN (HIIT) Connect Arms to Back 8/26/25 BURN (HIIT) Connect Arms to Back 8/26/25 Previous CardioStretch w/ball 8/27/25 Next 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 You Might Also Like CardioStretch with Band 12/7/22 5 Min Back Release 3/8/23 Foundations - Hip Circumduction 2/2/23 Tabata (HIIT) 2/15/22 CardioStretch w/pipe 6/19/24