HIIT, BURN (HIIT) Connect Arms to Back 8/26/25 BURN (HIIT) Connect Arms to Back 8/26/25 Previous CardioStretch w/ball 8/27/25 Next 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 You Might Also Like CardioStretch with Pipe 9/7/22 CardioStretch with Chair 9/29/21 BURN (HIIT) Working Opposing Muscles 9/3/24 Tabata (HIIT) 3/21/23 Pilates Mat no props - Chin Tuck/Rib Curl 7/12/24
HIIT, BURN (HIIT) Connect Arms to Back 8/26/25 BURN (HIIT) Connect Arms to Back 8/26/25 Previous CardioStretch w/ball 8/27/25 Next 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 You Might Also Like CardioStretch with Pipe 9/7/22 CardioStretch with Chair 9/29/21 BURN (HIIT) Working Opposing Muscles 9/3/24 Tabata (HIIT) 3/21/23 Pilates Mat no props - Chin Tuck/Rib Curl 7/12/24