Strength, Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Strength - 3 consecutive sets, same exercise 10/2/25 Previous Pilates Mat w/long band 10/3/25 Next CardioStretch w/ball 10/1/25 You Might Also Like CardioStretch with Ball 3/8/23 Strength - Upper Body Intensive 2/6/25 45 Minute Foundations - Toe Splay 1/30/25 Pilates Mat with Band - Lateral Breath 4/14/23 CardioStretch w/ball 10/25/23
Strength, Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Strength - 3 consecutive sets, same exercise 10/2/25 Previous Pilates Mat w/long band 10/3/25 Next CardioStretch w/ball 10/1/25 You Might Also Like CardioStretch with Ball 3/8/23 Strength - Upper Body Intensive 2/6/25 45 Minute Foundations - Toe Splay 1/30/25 Pilates Mat with Band - Lateral Breath 4/14/23 CardioStretch w/ball 10/25/23