Strength, Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Strength - 3 consecutive sets, same exercise 10/2/25 Previous Pilates Mat w/long band 10/3/25 Next CardioStretch w/ball 10/1/25 You Might Also Like Strength - Full Body w/chair 7/6/23 CardioStretch with Yoga Strap 4/13/22 The BRIDGE CardioStretch 3/15/23 CardioStretch w/pipe - focused on Osteoporosis 3/26/25
Strength, Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Strength - 3 consecutive sets, same exercise 10/2/25 Previous Pilates Mat w/long band 10/3/25 Next CardioStretch w/ball 10/1/25 You Might Also Like Strength - Full Body w/chair 7/6/23 CardioStretch with Yoga Strap 4/13/22 The BRIDGE CardioStretch 3/15/23 CardioStretch w/pipe - focused on Osteoporosis 3/26/25