Strength, Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Strength - 3 consecutive sets, same exercise 10/2/25 Previous Pilates Mat w/long band 10/3/25 Next CardioStretch w/ball 10/1/25 You Might Also Like Foundations Neck Mobility 3/31/22 Pilates Mat with Band - FEET 5/5/23 Tabata (HIIT) 2/15/22 Strength - Opposing Muscle Groups 9/18/25 Pilates Mat with Band - Glutes 12/9/22
Strength, Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Strength - 3 consecutive sets, same exercise 10/2/25 Previous Pilates Mat w/long band 10/3/25 Next CardioStretch w/ball 10/1/25 You Might Also Like Foundations Neck Mobility 3/31/22 Pilates Mat with Band - FEET 5/5/23 Tabata (HIIT) 2/15/22 Strength - Opposing Muscle Groups 9/18/25 Pilates Mat with Band - Glutes 12/9/22
