CardioStretch, CardioStretch w/ball 10/1/25 CardioStretch w/ball 10/1/25 Previous Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Next BURN (HIIT) Power - create force over short period of time 9/30/25 You Might Also Like Pilates Mat with Dumbbells 6/3/22 Pilates Mat with Band 12/10/21 Tabata (HIIT) 3/17/26 Pilates Mat w/Dumbbells - Long Flexion 9/8/23 BURN (HIIT) Ankle Mobility 6/18/24
CardioStretch, CardioStretch w/ball 10/1/25 CardioStretch w/ball 10/1/25 Previous Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Next BURN (HIIT) Power - create force over short period of time 9/30/25 You Might Also Like Pilates Mat with Dumbbells 6/3/22 Pilates Mat with Band 12/10/21 Tabata (HIIT) 3/17/26 Pilates Mat w/Dumbbells - Long Flexion 9/8/23 BURN (HIIT) Ankle Mobility 6/18/24