CardioStretch, CardioStretch w/ball 10/1/25 CardioStretch w/ball 10/1/25 Previous Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Next BURN (HIIT) Power - create force over short period of time 9/30/25 You Might Also Like Tabata (HIIT) 2/1/22 Foundations 4 Corners of the Hand 8/26/21 Strength - 5 sec hold each rep 9/5/24 CardioStretch with Pipe 12/14/22 Foundations 4 Peripheral Points 6/9/22
CardioStretch, CardioStretch w/ball 10/1/25 CardioStretch w/ball 10/1/25 Previous Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Next BURN (HIIT) Power - create force over short period of time 9/30/25 You Might Also Like Tabata (HIIT) 2/1/22 Foundations 4 Corners of the Hand 8/26/21 Strength - 5 sec hold each rep 9/5/24 CardioStretch with Pipe 12/14/22 Foundations 4 Peripheral Points 6/9/22
