CardioStretch, CardioStretch w/ball 10/1/25 CardioStretch w/ball 10/1/25 Previous Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Next BURN (HIIT) Power - create force over short period of time 9/30/25 You Might Also Like Tabata (HIIT) 7/12/22 Strength Full Body w/chair 1/9/25 Pilates Mat w/band - Thoracic Mobility 11/10/23 Tabata (HIIT) 2/11/25 Tabata (HIIT) 6/11/24
CardioStretch, CardioStretch w/ball 10/1/25 CardioStretch w/ball 10/1/25 Previous Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Next BURN (HIIT) Power - create force over short period of time 9/30/25 You Might Also Like Tabata (HIIT) 7/12/22 Strength Full Body w/chair 1/9/25 Pilates Mat w/band - Thoracic Mobility 11/10/23 Tabata (HIIT) 2/11/25 Tabata (HIIT) 6/11/24