CardioStretch, CardioStretch w/ball 10/1/25 CardioStretch w/ball 10/1/25 Previous Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Next BURN (HIIT) Power - create force over short period of time 9/30/25 You Might Also Like Pilates Mat - no props- Pelvic Triangle 2/23/24 CardioStretch w/towel 8/30/23 CardioStretch w/pipe 6/18/25 BURN (HIIT) Odd Position Strength 7/16/24 Tabata (HIIT) 6/23/26
CardioStretch, CardioStretch w/ball 10/1/25 CardioStretch w/ball 10/1/25 Previous Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Next BURN (HIIT) Power - create force over short period of time 9/30/25 You Might Also Like Pilates Mat - no props- Pelvic Triangle 2/23/24 CardioStretch w/towel 8/30/23 CardioStretch w/pipe 6/18/25 BURN (HIIT) Odd Position Strength 7/16/24 Tabata (HIIT) 6/23/26
