CardioStretch, CardioStretch w/ball 10/1/25 CardioStretch w/ball 10/1/25 Previous Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Next BURN (HIIT) Power - create force over short period of time 9/30/25 You Might Also Like CardioStretch w/pipe 9/10/25 Tabata (HIIT) 11/5/24 30 Minute SILVER STRENGTH w/chair 10/4/23 Strength - 5 second hold each rep 7/31/25 CardioStretch with Pipe 11/17/21
CardioStretch, CardioStretch w/ball 10/1/25 CardioStretch w/ball 10/1/25 Previous Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Next BURN (HIIT) Power - create force over short period of time 9/30/25 You Might Also Like CardioStretch w/pipe 9/10/25 Tabata (HIIT) 11/5/24 30 Minute SILVER STRENGTH w/chair 10/4/23 Strength - 5 second hold each rep 7/31/25 CardioStretch with Pipe 11/17/21
