CardioStretch, CardioStretch w/ball 10/1/25 CardioStretch w/ball 10/1/25 Previous Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Next BURN (HIIT) Power - create force over short period of time 9/30/25 You Might Also Like CardioStretch with Yoga Strap 12/8/21 Tabata (HIIT) 8/16/22 The BENT OVER TRICEP KICKBACK Foundations - Muscular Balance 8/31/23 Strength - Upper Body/Core Focus 9/21/23
CardioStretch, CardioStretch w/ball 10/1/25 CardioStretch w/ball 10/1/25 Previous Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Next BURN (HIIT) Power - create force over short period of time 9/30/25 You Might Also Like CardioStretch with Yoga Strap 12/8/21 Tabata (HIIT) 8/16/22 The BENT OVER TRICEP KICKBACK Foundations - Muscular Balance 8/31/23 Strength - Upper Body/Core Focus 9/21/23
