Foundations, 45 Minutes Foundations - Arch Strengthening 6/5/25 45 Minutes Foundations - Arch Strengthening 6/5/25 Previous Pilates Mat No Props - Back to Basics 6/6/25 Next 7 Minute Arch Strengthening 6/5/25 You Might Also Like CardioStretch with Roller 1/19/22 Tabata (HIIT) 9/24/24 CardioStretch with Pipe 6/1/22 Pilates Mat w/band - Spinal Rotation 6/9/23 CardioStretch w/pipe 5/22/24
Foundations, 45 Minutes Foundations - Arch Strengthening 6/5/25 45 Minutes Foundations - Arch Strengthening 6/5/25 Previous Pilates Mat No Props - Back to Basics 6/6/25 Next 7 Minute Arch Strengthening 6/5/25 You Might Also Like CardioStretch with Roller 1/19/22 Tabata (HIIT) 9/24/24 CardioStretch with Pipe 6/1/22 Pilates Mat w/band - Spinal Rotation 6/9/23 CardioStretch w/pipe 5/22/24