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Short Videos, 24 Min Cardio/Strength Workout 3/2/23 Previous 5 Min Back Release 3/8/23 Next 10 Min Abs and Glutes 2/23/23 You Might Also Like 4 Min Tabata Bodyweight Round 11/10/21 5 Min Back Release 3/8/23 15 Min Band Workout Core/Hips/Upper Body 9-29-21 30 Minute SILVER STRENGTH w/chair 10/4/23 5 Min Quads/Glutes with Dumbbells 11/30/22