CardioStretch, CardioStretch w/ball - Latin vibes for cardio! 10/15/25 CardioStretch w/ball - Latin vibes for cardio! 10/15/25 Previous Strength - Butt/Back/Shoulder 10/16/25 Next Tabata (HIIT) 10/7/25 You Might Also Like Foundations - Bracing Breath 2/16/23 CardioStretch 3/30/22 CardioStretch with Ball 10/19/22 Foundations Wrist Ext/Flex/Stability 7/7/22 Pilates Mat no props - Side bending 6/28/24
CardioStretch, CardioStretch w/ball - Latin vibes for cardio! 10/15/25 CardioStretch w/ball - Latin vibes for cardio! 10/15/25 Previous Strength - Butt/Back/Shoulder 10/16/25 Next Tabata (HIIT) 10/7/25 You Might Also Like Foundations - Bracing Breath 2/16/23 CardioStretch 3/30/22 CardioStretch with Ball 10/19/22 Foundations Wrist Ext/Flex/Stability 7/7/22 Pilates Mat no props - Side bending 6/28/24