CardioStretch, CardioStretch w/ball - Latin vibes for cardio! 10/15/25 CardioStretch w/ball - Latin vibes for cardio! 10/15/25 Previous Strength - Butt/Back/Shoulder 10/16/25 Next Tabata (HIIT) 10/7/25 You Might Also Like Tabata (HIIT) 10/6/26 - lots of core CardioStretch w/towel 1/7/26 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 Pilates Mat w/ball - Pelvis Placement 9/6/24 BURN (HIIT) Work w/o tension 12/31/24
CardioStretch, CardioStretch w/ball - Latin vibes for cardio! 10/15/25 CardioStretch w/ball - Latin vibes for cardio! 10/15/25 Previous Strength - Butt/Back/Shoulder 10/16/25 Next Tabata (HIIT) 10/7/25 You Might Also Like Tabata (HIIT) 10/6/26 - lots of core CardioStretch w/towel 1/7/26 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 Pilates Mat w/ball - Pelvis Placement 9/6/24 BURN (HIIT) Work w/o tension 12/31/24