CardioStretch, CardioStretch w/ball 7/8/26 CardioStretch w/ball 7/8/26 Previous 45 Minute Foundations - Primal Posture 7/9/26 Next Tabata (HIIT) Alternating Strength & Cardio Rounds 7/7/26 You Might Also Like Tabata (HIIT) 1/28/25 Strength - Chest/Bicep/Tricep Focus 10/27/22 Beginning Pilates Mat 8/27/21 Pilates Mat w/ball Thoracic Extension 4/19/24 45 Minute Foundations - BALANCE 10/24/24
CardioStretch, CardioStretch w/ball 7/8/26 CardioStretch w/ball 7/8/26 Previous 45 Minute Foundations - Primal Posture 7/9/26 Next Tabata (HIIT) Alternating Strength & Cardio Rounds 7/7/26 You Might Also Like Tabata (HIIT) 1/28/25 Strength - Chest/Bicep/Tricep Focus 10/27/22 Beginning Pilates Mat 8/27/21 Pilates Mat w/ball Thoracic Extension 4/19/24 45 Minute Foundations - BALANCE 10/24/24
