Pilates Mat, Pilates Mat w/pipe - FEET - 10/11/24 Pilates Mat w/pipe - FEET - 10/11/24 Previous BURN (HIIT) Working to THASS 10/15/24 Next 10 Minute Rotary Stability (resist rotation) 10/10/24 You Might Also Like Strength - Lower Body/Core Focus 2/9/23 Burn (HIIT) - Rotary Stability 12/6/22 10 Minute Ankle Stability 9/26/24 Foundations - Thoracic Mobility 10/28/21 Foundations - Neutral Neck/Head 3/23/23
Pilates Mat, Pilates Mat w/pipe - FEET - 10/11/24 Pilates Mat w/pipe - FEET - 10/11/24 Previous BURN (HIIT) Working to THASS 10/15/24 Next 10 Minute Rotary Stability (resist rotation) 10/10/24 You Might Also Like Strength - Lower Body/Core Focus 2/9/23 Burn (HIIT) - Rotary Stability 12/6/22 10 Minute Ankle Stability 9/26/24 Foundations - Thoracic Mobility 10/28/21 Foundations - Neutral Neck/Head 3/23/23