Pilates Mat, Pilates Mat w/pipe - FEET - 10/11/24 Pilates Mat w/pipe - FEET - 10/11/24 Previous BURN (HIIT) Working to THASS 10/15/24 Next 10 Minute Rotary Stability (resist rotation) 10/10/24 You Might Also Like CardioStretch w/strap 11/6/24 "Knock Knee" (knee valgus) exercises Foundations - Eccentric Control 8/3/23 Foundations - Glute Engagement 5/18/23 CardioStretch with Pipe 12/15/21
Pilates Mat, Pilates Mat w/pipe - FEET - 10/11/24 Pilates Mat w/pipe - FEET - 10/11/24 Previous BURN (HIIT) Working to THASS 10/15/24 Next 10 Minute Rotary Stability (resist rotation) 10/10/24 You Might Also Like CardioStretch w/strap 11/6/24 "Knock Knee" (knee valgus) exercises Foundations - Eccentric Control 8/3/23 Foundations - Glute Engagement 5/18/23 CardioStretch with Pipe 12/15/21