Pilates Mat, Pilates Mat w/ball - Pelvis Placement 9/6/24 Pilates Mat w/ball - Pelvis Placement 9/6/24 Previous Tabata (HIIT) w/band 9/10/24 Next Strength - 5 sec hold each rep 9/5/24 You Might Also Like Beginning Pilates Mat 8/27/21 Pilates Mat with Band - Lateral Breath 4/14/23 Pilates Mat 7/1/22 Pilates Mat w/dumbbells - Shoulders 11/14/24 Pilates Mat with Band - Glute Medius/Minimus 4/28/23
Pilates Mat, Pilates Mat w/ball - Pelvis Placement 9/6/24 Pilates Mat w/ball - Pelvis Placement 9/6/24 Previous Tabata (HIIT) w/band 9/10/24 Next Strength - 5 sec hold each rep 9/5/24 You Might Also Like Beginning Pilates Mat 8/27/21 Pilates Mat with Band - Lateral Breath 4/14/23 Pilates Mat 7/1/22 Pilates Mat w/dumbbells - Shoulders 11/14/24 Pilates Mat with Band - Glute Medius/Minimus 4/28/23