Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like Injured Foot/Ankle Workout on the Mat 1/29/23 10 Minute - Toe Splay 1/30/25 25 Min Gentle Cardio/Strength with Band 4/5/23 15 Min Band Workout Core/Hips/Upper Body 9-29-21 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22
Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like Injured Foot/Ankle Workout on the Mat 1/29/23 10 Minute - Toe Splay 1/30/25 25 Min Gentle Cardio/Strength with Band 4/5/23 15 Min Band Workout Core/Hips/Upper Body 9-29-21 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22