Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 5 Min Bicep/Tricep with Dumbbells 11/30/22 30 Minute SILVER STRENGTH w/chair 9/28/23 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24 8 Minute Bracing Breath 2/27/25 5 Min Desk Movement Break 11/30/22
Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 5 Min Bicep/Tricep with Dumbbells 11/30/22 30 Minute SILVER STRENGTH w/chair 9/28/23 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24 8 Minute Bracing Breath 2/27/25 5 Min Desk Movement Break 11/30/22
