Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22 30 Minute SILVER STRENGTH w/chair 10/16/23 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24) 10 Minute Upper Body Core Integration (UBCI)(Foundations Block 3 4/18/2024) 10 Minute Ankle/Knee Hinge 3/13/25
Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22 30 Minute SILVER STRENGTH w/chair 10/16/23 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24) 10 Minute Upper Body Core Integration (UBCI)(Foundations Block 3 4/18/2024) 10 Minute Ankle/Knee Hinge 3/13/25
