Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 30 Minute SILVER STRENGTH w/chair 10/16/23 5 Minute Spinal Rotation 1/16/25 30 Minute SILVER STRENGTH w/chair 9/28/23 10 Minute Ankle/Knee Hinge 3/13/25
Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 30 Minute SILVER STRENGTH w/chair 10/16/23 5 Minute Spinal Rotation 1/16/25 30 Minute SILVER STRENGTH w/chair 9/28/23 10 Minute Ankle/Knee Hinge 3/13/25