Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 5 Min Back Release 3/8/23 10 Minute - Working the Obliques 2/13/25 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 Foam Roller Abdominal Stability Drills 9 min 24 Min Cardio/Strength Workout 3/2/23
Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 5 Min Back Release 3/8/23 10 Minute - Working the Obliques 2/13/25 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 Foam Roller Abdominal Stability Drills 9 min 24 Min Cardio/Strength Workout 3/2/23