Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 10 Minute Balance Drills - Intermediate 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24) 25 Min Gentle Cardio/Strength with Band 4/5/23 10 Minute 4 Peripheral Points 9/12/24 5 Min Quads/Glutes with Dumbbells 11/30/22
Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 10 Minute Balance Drills - Intermediate 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24) 25 Min Gentle Cardio/Strength with Band 4/5/23 10 Minute 4 Peripheral Points 9/12/24 5 Min Quads/Glutes with Dumbbells 11/30/22