Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 8 Minute Bracing Breath 2/27/25 5 Min Quads/Glutes with Dumbbells 11/30/22 15 Minute Shoulder Stability (Foundations Block 3 4/4/2024) 7 Minute Hip Circumduction 6/19/25 8 Minute Rotary Stability 7/3/25
Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 8 Minute Bracing Breath 2/27/25 5 Min Quads/Glutes with Dumbbells 11/30/22 15 Minute Shoulder Stability (Foundations Block 3 4/4/2024) 7 Minute Hip Circumduction 6/19/25 8 Minute Rotary Stability 7/3/25
