Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 5 Minute Spinal Rotation 1/16/25 7 Minute Arch Strengthening 6/5/25 8 Minute Pelvis/Hip Stability 4/24/25 30 Minute SILVER STRENGTH w/chair 10/16/23 10 Minute Working the Glutes 3/27/25
Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 5 Minute Spinal Rotation 1/16/25 7 Minute Arch Strengthening 6/5/25 8 Minute Pelvis/Hip Stability 4/24/25 30 Minute SILVER STRENGTH w/chair 10/16/23 10 Minute Working the Glutes 3/27/25