Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 15 Min Band Workout Core/Hips/Upper Body 9-29-21 8 Minute Bracing Breath 2/27/25 5 Minute Kneeling 11/21/24 8 Minute Rotary Stability 7/3/25 5 Min Bicep/Tricep with Dumbbells 11/30/22
Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 15 Min Band Workout Core/Hips/Upper Body 9-29-21 8 Minute Bracing Breath 2/27/25 5 Minute Kneeling 11/21/24 8 Minute Rotary Stability 7/3/25 5 Min Bicep/Tricep with Dumbbells 11/30/22