Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 5 Min Back Release 3/8/23 10 Min Bicep/Tricep/Back with Band 12/1/22 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24) 10 Minute Core Stability Foundations Block 3 - 7/25/24 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24
Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 45-Minute Foundations - FEET 8/8/24 Next CardioStretch w/pipe 8/7/24 You Might Also Like 5 Min Back Release 3/8/23 10 Min Bicep/Tricep/Back with Band 12/1/22 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24) 10 Minute Core Stability Foundations Block 3 - 7/25/24 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24