Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like Burn (HIIT) - Neutral Neck and Head 10/11/22 Pilates Mat w/Pipe - Neutral Spine 9/1/23 CardioStretch with Roller 1/19/22 Tabata (HIIT) 3/22/22 Tabata (HIIT) 2/14/23
Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like Burn (HIIT) - Neutral Neck and Head 10/11/22 Pilates Mat w/Pipe - Neutral Spine 9/1/23 CardioStretch with Roller 1/19/22 Tabata (HIIT) 3/22/22 Tabata (HIIT) 2/14/23