Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like 45-Minute Foundations - Core Stability 7/25/26 Tabata (HIIT) 4/5/22 BURN (HIIT) Toe Splay 3/26/24 Pilates Mat w/dumbbells - CONTROL 2/14/25 5 Minute Kneeling 11/21/24
Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like 45-Minute Foundations - Core Stability 7/25/26 Tabata (HIIT) 4/5/22 BURN (HIIT) Toe Splay 3/26/24 Pilates Mat w/dumbbells - CONTROL 2/14/25 5 Minute Kneeling 11/21/24