Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like BURN (HIIT) Feet 8/12/25 CardioStretch w/chair 1/15/25 Pilates Mat w/band - Spinal Rotation 6/9/23 Foundations - Effort w/o Tension 1/19/23 Foundations - Toe Splay 10/12/23
Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like BURN (HIIT) Feet 8/12/25 CardioStretch w/chair 1/15/25 Pilates Mat w/band - Spinal Rotation 6/9/23 Foundations - Effort w/o Tension 1/19/23 Foundations - Toe Splay 10/12/23