Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like Hybrid: Thoracic Spine/Abs and Pilates Mat w/towel 6/13/25 Tabata (HIIT) 10/21/25 Tabata (HIIT) 7/23/24 CardioStretch w/dumbbells 8/23/23 Pilates Mat No Props - Bottoms Up 10-4-24
Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like Hybrid: Thoracic Spine/Abs and Pilates Mat w/towel 6/13/25 Tabata (HIIT) 10/21/25 Tabata (HIIT) 7/23/24 CardioStretch w/dumbbells 8/23/23 Pilates Mat No Props - Bottoms Up 10-4-24