Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like CardioStretch w/ball 5/23/23 CardioStretch with Chair 4/20/22 Strength - Chest/Bicep/Tricep Focus 10/27/22 CardioStretch w/ball 9/20/23 Strength - Upper Body Focus 8/10/23
Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like CardioStretch w/ball 5/23/23 CardioStretch with Chair 4/20/22 Strength - Chest/Bicep/Tricep Focus 10/27/22 CardioStretch w/ball 9/20/23 Strength - Upper Body Focus 8/10/23