Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like Tabata (HIIT) 5/17/22 Pilates Mat Hip Mobility No Props 4/12/24 CardioStretch w/chair 11/22/23 CardioStretch 2/8/23 Foundations - Dynamic Balance 4/6/23
Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like Tabata (HIIT) 5/17/22 Pilates Mat Hip Mobility No Props 4/12/24 CardioStretch w/chair 11/22/23 CardioStretch 2/8/23 Foundations - Dynamic Balance 4/6/23