Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like Foundations 4 Corners Feet 11/18/21 45 Minute Foundations - Working the Obliques 2/13/25 Burn (HIIT) - Breath LOW IMPACT options 10/31/23 CardioStretch with Pipe 3/29/23 Strength - Full Body 1/12/23
Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like Foundations 4 Corners Feet 11/18/21 45 Minute Foundations - Working the Obliques 2/13/25 Burn (HIIT) - Breath LOW IMPACT options 10/31/23 CardioStretch with Pipe 3/29/23 Strength - Full Body 1/12/23