Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like The OVERHEAD PRESS CardioStretch w/ball 9/17/25 BURN (HIIT) Neutral Wrists 9.2/25 Strength - Varying Tempo 9/19/24 Foundations Kayaking 2/17/22
Short Videos, 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute Rotary Stability (resist rotation) 10/10/24 Previous Pilates Mat w/pipe - FEET - 10/11/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like The OVERHEAD PRESS CardioStretch w/ball 9/17/25 BURN (HIIT) Neutral Wrists 9.2/25 Strength - Varying Tempo 9/19/24 Foundations Kayaking 2/17/22