Pilates Mat, Pilates Mat w/dumbbells 9/26/25 Pilates Mat w/dumbbells 9/26/25 Previous BURN (HIIT) Power - create force over short period of time 9/30/25 Next 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 You Might Also Like The BENT OVER ROW CardioStretch w/ball 8/27/25 BURN (HIIT) Dynamic Balance 3/24/26 The HOP 35 Minute BURN (HIIT) Glute Activation 2/10/26
Pilates Mat, Pilates Mat w/dumbbells 9/26/25 Pilates Mat w/dumbbells 9/26/25 Previous BURN (HIIT) Power - create force over short period of time 9/30/25 Next 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 You Might Also Like The BENT OVER ROW CardioStretch w/ball 8/27/25 BURN (HIIT) Dynamic Balance 3/24/26 The HOP 35 Minute BURN (HIIT) Glute Activation 2/10/26