Pilates Mat, Pilates Mat w/dumbbells 9/26/25 Pilates Mat w/dumbbells 9/26/25 Previous BURN (HIIT) Power - create force over short period of time 9/30/25 Next 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 You Might Also Like Beginning Pilates with Towel 8/20/21 Tabata (HIIT) with Beginner Option 10/19/21 Foundations Kayaking 2/17/22 Foundations Neck Mobility 3/31/22 CardioStretch w/pipe - focused on Osteoporosis 3/26/25
Pilates Mat, Pilates Mat w/dumbbells 9/26/25 Pilates Mat w/dumbbells 9/26/25 Previous BURN (HIIT) Power - create force over short period of time 9/30/25 Next 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 You Might Also Like Beginning Pilates with Towel 8/20/21 Tabata (HIIT) with Beginner Option 10/19/21 Foundations Kayaking 2/17/22 Foundations Neck Mobility 3/31/22 CardioStretch w/pipe - focused on Osteoporosis 3/26/25
