Pilates Mat, Pilates Mat w/dumbbells 9/26/25 Pilates Mat w/dumbbells 9/26/25 Previous BURN (HIIT) Power - create force over short period of time 9/30/25 Next 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 You Might Also Like Pilates Mat - Lumbar Flexion 11/11/22 Strength - Full Body w/chair 2/29/24 Pilates Mat w/ball and dumbbells - Toddler interruptions! 10/24/25 The BENT OVER ROW Tabata (HIIT) 11/30/21
Pilates Mat, Pilates Mat w/dumbbells 9/26/25 Pilates Mat w/dumbbells 9/26/25 Previous BURN (HIIT) Power - create force over short period of time 9/30/25 Next 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 You Might Also Like Pilates Mat - Lumbar Flexion 11/11/22 Strength - Full Body w/chair 2/29/24 Pilates Mat w/ball and dumbbells - Toddler interruptions! 10/24/25 The BENT OVER ROW Tabata (HIIT) 11/30/21
