Pilates Mat, Pilates Mat w/dumbbells 9/26/25 Pilates Mat w/dumbbells 9/26/25 Previous BURN (HIIT) Power - create force over short period of time 9/30/25 Next 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 You Might Also Like Tabata (HIIT) 12/7/21 Foundations 4 Peripheral Points 6/9/22 30 Minute SILVER STRENGTH w/chair 9/28/23 45 Minute Foundations - Single Arm Circuit 12/5/24 Foundations - Dynamic Balance 4/6/23
Pilates Mat, Pilates Mat w/dumbbells 9/26/25 Pilates Mat w/dumbbells 9/26/25 Previous BURN (HIIT) Power - create force over short period of time 9/30/25 Next 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 You Might Also Like Tabata (HIIT) 12/7/21 Foundations 4 Peripheral Points 6/9/22 30 Minute SILVER STRENGTH w/chair 9/28/23 45 Minute Foundations - Single Arm Circuit 12/5/24 Foundations - Dynamic Balance 4/6/23
