Pilates Mat, Pilates Mat w/dumbbells 9/26/25 Pilates Mat w/dumbbells 9/26/25 Previous BURN (HIIT) Power - create force over short period of time 9/30/25 Next 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 You Might Also Like Pilates Mat w/band NO PLANKS 7/7/23 Foundations Ankle Dorsiflexion 6/23/22 Pilates Mat - Rectus Abdominals 2/10/23 45-Minute Foundations (UBCI) Upper Body Core Integration 4/18/24 5 Min Quads/Glutes with Dumbbells 11/30/22
Pilates Mat, Pilates Mat w/dumbbells 9/26/25 Pilates Mat w/dumbbells 9/26/25 Previous BURN (HIIT) Power - create force over short period of time 9/30/25 Next 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 You Might Also Like Pilates Mat w/band NO PLANKS 7/7/23 Foundations Ankle Dorsiflexion 6/23/22 Pilates Mat - Rectus Abdominals 2/10/23 45-Minute Foundations (UBCI) Upper Body Core Integration 4/18/24 5 Min Quads/Glutes with Dumbbells 11/30/22
