HIIT, BURN (HIIT) Internal/External Hip Rotation 3/18/25 BURN (HIIT) Internal/External Hip Rotation 3/18/25 Previous Strength Full Body 3/20/25 Next Pilates Mat w/band- Shoulder Blade Placement 3/14/25 You Might Also Like Foundations Balance 4/7/22 Pilates Mat with Pipe - Pilates "Scoop" 5/19/23 45 Minute Foundations - Single Arm Circuit 12/5/24 Tabata (HIIT) 1/28/25 CardioStretch w/ball 4/1/26 - Focus on hips
HIIT, BURN (HIIT) Internal/External Hip Rotation 3/18/25 BURN (HIIT) Internal/External Hip Rotation 3/18/25 Previous Strength Full Body 3/20/25 Next Pilates Mat w/band- Shoulder Blade Placement 3/14/25 You Might Also Like Foundations Balance 4/7/22 Pilates Mat with Pipe - Pilates "Scoop" 5/19/23 45 Minute Foundations - Single Arm Circuit 12/5/24 Tabata (HIIT) 1/28/25 CardioStretch w/ball 4/1/26 - Focus on hips