45 Minute Foundations Hip Circumduction 6/19/25 | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

Foundations

45 Minute Foundations Hip Circumduction 6/19/25

45 Minute Foundations Hip Circumduction 6/19/25

Pilates Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25

7 Minute Hip Circumduction 6/19/25