Pilates Mat, Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 Previous Tabata (HIIT) 8/5/25 Next Strength - 5 second hold each rep 7/31/25 You Might Also Like Pilates Mat with Towel 10/21/22 Pilates Mat with Ball 10/14/22 Strength - Full Body w/chair 7/6/23 Pilates Mat - Spinal Articulation 6/16/23 45 Minute Foundations Hip Circumduction 6/19/25
Pilates Mat, Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 Previous Tabata (HIIT) 8/5/25 Next Strength - 5 second hold each rep 7/31/25 You Might Also Like Pilates Mat with Towel 10/21/22 Pilates Mat with Ball 10/14/22 Strength - Full Body w/chair 7/6/23 Pilates Mat - Spinal Articulation 6/16/23 45 Minute Foundations Hip Circumduction 6/19/25
