Pilates Mat, Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 Previous Tabata (HIIT) 8/5/25 Next Strength - 5 second hold each rep 7/31/25 You Might Also Like CardioStretch w/towel 7/17/24 CardioStretch with Roller 8/17/22 CardioStretch 8/3/22 Burn (HIIT) - Neutral Neck and Head 10/11/22 Strength with Chair - Upper Body Focus 11/10/22
Pilates Mat, Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 Previous Tabata (HIIT) 8/5/25 Next Strength - 5 second hold each rep 7/31/25 You Might Also Like CardioStretch w/towel 7/17/24 CardioStretch with Roller 8/17/22 CardioStretch 8/3/22 Burn (HIIT) - Neutral Neck and Head 10/11/22 Strength with Chair - Upper Body Focus 11/10/22