Pilates Mat, Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 Previous Tabata (HIIT) 8/5/25 Next Strength - 5 second hold each rep 7/31/25 You Might Also Like CardioStretch w/pipe (fascial lines) 9/13/23 CardioStretch w/pipe 2/21/24 Burn (HIIT) - Squat 8/8/23 8 Minute Rotary Stability 7/3/25 CardioStretch with Yoga Strap 11/16/22
Pilates Mat, Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 Previous Tabata (HIIT) 8/5/25 Next Strength - 5 second hold each rep 7/31/25 You Might Also Like CardioStretch w/pipe (fascial lines) 9/13/23 CardioStretch w/pipe 2/21/24 Burn (HIIT) - Squat 8/8/23 8 Minute Rotary Stability 7/3/25 CardioStretch with Yoga Strap 11/16/22