Pilates Mat, Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 Previous Tabata (HIIT) 8/5/25 Next Strength - 5 second hold each rep 7/31/25 You Might Also Like Strength - Full Body w/chair 11/2/23 BURN (HIIT) Feet 8/12/25 Pilates Mat w/band - How Pilates Strengthens the Neck 4/4/25 Pilates Mat Mixed Level 9/24/21 Strength - Full Body 5/25/23
Pilates Mat, Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 Previous Tabata (HIIT) 8/5/25 Next Strength - 5 second hold each rep 7/31/25 You Might Also Like Strength - Full Body w/chair 11/2/23 BURN (HIIT) Feet 8/12/25 Pilates Mat w/band - How Pilates Strengthens the Neck 4/4/25 Pilates Mat Mixed Level 9/24/21 Strength - Full Body 5/25/23