Pilates Mat, 30 Minutes Pilates Mat w/ball - Thoracic Movement 3/27/26 30 Minutes Pilates Mat w/ball - Thoracic Movement 3/27/26 Previous Tabata (HIIT) 3/31/26 Next STRENGTH Working same muscle different ways 3/26/26 You Might Also Like STRENGTH - Push/Pull 2026 8 20 (sorry for mic static!) Pilates Mat w/ball- Back Extension 9/29/23 45 Minute Foundations - Ankle Mobility/Stability 4/10/25 CardioStretch w/ball - Latin vibes for cardio! 10/15/25 Foundations Shoulder Mobility 3/10/22
Pilates Mat, 30 Minutes Pilates Mat w/ball - Thoracic Movement 3/27/26 30 Minutes Pilates Mat w/ball - Thoracic Movement 3/27/26 Previous Tabata (HIIT) 3/31/26 Next STRENGTH Working same muscle different ways 3/26/26 You Might Also Like STRENGTH - Push/Pull 2026 8 20 (sorry for mic static!) Pilates Mat w/ball- Back Extension 9/29/23 45 Minute Foundations - Ankle Mobility/Stability 4/10/25 CardioStretch w/ball - Latin vibes for cardio! 10/15/25 Foundations Shoulder Mobility 3/10/22