Pilates Mat, Pilates Mat w/band and ball - HIPS 11/14/25 Pilates Mat w/band and ball - HIPS 11/14/25 Previous Tabata (HIIT) Lower Impact Options 11/18/25 Next STRENGTH Single Arm Dumbbell Complexes 11/13/25 You Might Also Like Pilates Mat w/ball - Pelvis Placement 9/6/24 Foundations The Squat 3/7/24 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25 Pilates Mat with Band 1/28/22 Pilates Mat No Props 11/5/21
Pilates Mat, Pilates Mat w/band and ball - HIPS 11/14/25 Pilates Mat w/band and ball - HIPS 11/14/25 Previous Tabata (HIIT) Lower Impact Options 11/18/25 Next STRENGTH Single Arm Dumbbell Complexes 11/13/25 You Might Also Like Pilates Mat w/ball - Pelvis Placement 9/6/24 Foundations The Squat 3/7/24 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25 Pilates Mat with Band 1/28/22 Pilates Mat No Props 11/5/21