Foundations, Foundations The Squat 3/7/24 Foundations - The Squat 3/7/24 Previous Pilates Mat - no props - Pilates Breath 3/8/24 Next Pilates Mat w/pipe for Osteoporosis 3/1/24 You Might Also Like Foundations - Effort w/o Tension 1/19/23 45 Minute Ankle/Knee Hinge 3/13/25 Foundations - Wrist/Forearm Strength 9/7/22 45-Minute Foundations - 4 Corners of the Hand 5/2/24 45-Minute Foundations - 4 Peripheral Points 9/12/24
Foundations, Foundations The Squat 3/7/24 Foundations - The Squat 3/7/24 Previous Pilates Mat - no props - Pilates Breath 3/8/24 Next Pilates Mat w/pipe for Osteoporosis 3/1/24 You Might Also Like Foundations - Effort w/o Tension 1/19/23 45 Minute Ankle/Knee Hinge 3/13/25 Foundations - Wrist/Forearm Strength 9/7/22 45-Minute Foundations - 4 Corners of the Hand 5/2/24 45-Minute Foundations - 4 Peripheral Points 9/12/24