Foundations, Foundations The Squat 3/7/24 Foundations - The Squat 3/7/24 Previous Pilates Mat - no props - Pilates Breath 3/8/24 Next Tabata (HIIT) 3/5/24 You Might Also Like 45-Minute Foundations - 4 Corners of the Hand 5/2/24 Foundations - Hip Hinge 4/20/23 Foundations 4 Peripheral Points 12/16/21 Foundations Hiking 6/2/22 Foundations Neck Mobility 3/31/22
Foundations, Foundations The Squat 3/7/24 Foundations - The Squat 3/7/24 Previous Pilates Mat - no props - Pilates Breath 3/8/24 Next Tabata (HIIT) 3/5/24 You Might Also Like 45-Minute Foundations - 4 Corners of the Hand 5/2/24 Foundations - Hip Hinge 4/20/23 Foundations 4 Peripheral Points 12/16/21 Foundations Hiking 6/2/22 Foundations Neck Mobility 3/31/22