Foundations, Foundations The Squat 3/7/24 Foundations - The Squat 3/7/24 Previous Pilates Mat - no props - Pilates Breath 3/8/24 Next Pilates Mat w/pipe for Osteoporosis 3/1/24 You Might Also Like 45 Minute Foundations - Ankle Mobility/Stability 4/10/25 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Foundations 4 Corners Feet 11/18/21 45-Minute Foundations Shoulder Stability 4/4/24 Foundations - ODD POSITION Strength 1/11/24
Foundations, Foundations The Squat 3/7/24 Foundations - The Squat 3/7/24 Previous Pilates Mat - no props - Pilates Breath 3/8/24 Next Pilates Mat w/pipe for Osteoporosis 3/1/24 You Might Also Like 45 Minute Foundations - Ankle Mobility/Stability 4/10/25 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Foundations 4 Corners Feet 11/18/21 45-Minute Foundations Shoulder Stability 4/4/24 Foundations - ODD POSITION Strength 1/11/24