Foundations, Foundations The Squat 3/7/24 Foundations - The Squat 3/7/24 Previous Pilates Mat - no props - Pilates Breath 3/8/24 Next Pilates Mat w/pipe for Osteoporosis 3/1/24 You Might Also Like Foundations - Thoracic Mobility 10/28/21 Foundations Deep Squat 3/24/22 Foundations Shoulder Mobility 3/10/22 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Foundations Spinal Rotation 12/2/21
Foundations, Foundations The Squat 3/7/24 Foundations - The Squat 3/7/24 Previous Pilates Mat - no props - Pilates Breath 3/8/24 Next Pilates Mat w/pipe for Osteoporosis 3/1/24 You Might Also Like Foundations - Thoracic Mobility 10/28/21 Foundations Deep Squat 3/24/22 Foundations Shoulder Mobility 3/10/22 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Foundations Spinal Rotation 12/2/21