Foundations, Foundations The Squat 3/7/24 Foundations - The Squat 3/7/24 Previous Pilates Mat - no props - Pilates Breath 3/8/24 Next Pilates Mat w/pipe for Osteoporosis 3/1/24 You Might Also Like 45 Minute Foundations - Single Arm Circuit 12/5/24 Foundations - Hip/Pelvic Stability 11/9/23 45-Minute Foundations - Triple Extension (ankle, knee, hip) 6/13/24 Foundations 4 Corners Feet 11/18/21 Foundations Neck Mobility 3/31/22
Foundations, Foundations The Squat 3/7/24 Foundations - The Squat 3/7/24 Previous Pilates Mat - no props - Pilates Breath 3/8/24 Next Pilates Mat w/pipe for Osteoporosis 3/1/24 You Might Also Like 45 Minute Foundations - Single Arm Circuit 12/5/24 Foundations - Hip/Pelvic Stability 11/9/23 45-Minute Foundations - Triple Extension (ankle, knee, hip) 6/13/24 Foundations 4 Corners Feet 11/18/21 Foundations Neck Mobility 3/31/22