Foundations, Foundations The Squat 3/7/24 Foundations - The Squat 3/7/24 Previous Pilates Mat - no props - Pilates Breath 3/8/24 Next Pilates Mat w/pipe for Osteoporosis 3/1/24 You Might Also Like Foundations - Kneeling 12/7/23 45 Minute Foundations - Working the Glutes 3/27/25 Foundations - Big Toe Extension 5/4/23 45 Minutes Foundations - Spinal Rotation 1/16/25 Foundations - Feet 4 Corners 12/1/22
Foundations, Foundations The Squat 3/7/24 Foundations - The Squat 3/7/24 Previous Pilates Mat - no props - Pilates Breath 3/8/24 Next Pilates Mat w/pipe for Osteoporosis 3/1/24 You Might Also Like Foundations - Kneeling 12/7/23 45 Minute Foundations - Working the Glutes 3/27/25 Foundations - Big Toe Extension 5/4/23 45 Minutes Foundations - Spinal Rotation 1/16/25 Foundations - Feet 4 Corners 12/1/22