Pilates Mat, Pilates Mat w/band - Spinal Rotation 9/27/24 Pilates Mat w/band - Spinal Rotation 9/27/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next Pilates Mat w/dumbbells - Connecting the Arms to the Back 9/20/24 You Might Also Like Pilates Mat 7/1/22 8 Minute Rotary Stability 7/3/25 BURN (HIIT) - Eccentric Contraction 2/27/24 Pilates Mat with Ball - Working the Midline 1/13/23 Tabata (HIIT) 1/17/23
Pilates Mat, Pilates Mat w/band - Spinal Rotation 9/27/24 Pilates Mat w/band - Spinal Rotation 9/27/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next Pilates Mat w/dumbbells - Connecting the Arms to the Back 9/20/24 You Might Also Like Pilates Mat 7/1/22 8 Minute Rotary Stability 7/3/25 BURN (HIIT) - Eccentric Contraction 2/27/24 Pilates Mat with Ball - Working the Midline 1/13/23 Tabata (HIIT) 1/17/23