Pilates Mat, Pilates Mat w/band - Spinal Rotation 9/27/24 Pilates Mat w/band - Spinal Rotation 9/27/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next Pilates Mat w/dumbbells - Connecting the Arms to the Back 9/20/24 You Might Also Like Foundations - Big Toe Extension 5/4/23 Tabata (HIIT) 11/5/24 30 Minute SILVER STRENGTH w/chair 10/16/23 BURN (HIIT) Working to THASS 10/15/24 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22
Pilates Mat, Pilates Mat w/band - Spinal Rotation 9/27/24 Pilates Mat w/band - Spinal Rotation 9/27/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next Pilates Mat w/dumbbells - Connecting the Arms to the Back 9/20/24 You Might Also Like Foundations - Big Toe Extension 5/4/23 Tabata (HIIT) 11/5/24 30 Minute SILVER STRENGTH w/chair 10/16/23 BURN (HIIT) Working to THASS 10/15/24 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22
