Pilates Mat, Pilates Mat No Props - Back to Basics 6/6/25 Pilates Mat No Props - Back to Basics 6/6/25 Previous BURN (HIIT) Variable Resistance using Band 6/10/25 Next 45 Minutes Foundations - Arch Strengthening 6/5/25 You Might Also Like Tabata (HIIT) w/band 9/10/24 CardioStretch with Yoga Strap 12/8/21 Pilates Mat w/ball - Spinal Rotation 9/12/25 Pilates Mat with Dumbbells 4/1/22 Options/Modifications for Plank/Push Up/Side Plank 16 mins
Pilates Mat, Pilates Mat No Props - Back to Basics 6/6/25 Pilates Mat No Props - Back to Basics 6/6/25 Previous BURN (HIIT) Variable Resistance using Band 6/10/25 Next 45 Minutes Foundations - Arch Strengthening 6/5/25 You Might Also Like Tabata (HIIT) w/band 9/10/24 CardioStretch with Yoga Strap 12/8/21 Pilates Mat w/ball - Spinal Rotation 9/12/25 Pilates Mat with Dumbbells 4/1/22 Options/Modifications for Plank/Push Up/Side Plank 16 mins