HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like Pilates Mat w/band - Neck 9/19/25 45 Minute Foundations - Ankle Stability 9/26/24 Tabata (HIIT) 11/23/21 CardioStretch 2/8/23 CardioStretch w/ball 5/23/23
HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like Pilates Mat w/band - Neck 9/19/25 45 Minute Foundations - Ankle Stability 9/26/24 Tabata (HIIT) 11/23/21 CardioStretch 2/8/23 CardioStretch w/ball 5/23/23