Foundations, 45 Minutes Foundations - Arch Strengthening 6/5/25 45 Minutes Foundations - Arch Strengthening 6/5/25 Previous Pilates Mat No Props - Back to Basics 6/6/25 Next 7 Minute Arch Strengthening 6/5/25 You Might Also Like Pilates Mat w/pipe - Neck/head placement 1/3/25 CardioStretch w/pipe 3/27/24 Tabata (HIIT) with Band 12/21/21 45 Minute Foundations - Bracing Breath 2/27/25 Pilates Mat with Towel - Head Lift 4/21/23
Foundations, 45 Minutes Foundations - Arch Strengthening 6/5/25 45 Minutes Foundations - Arch Strengthening 6/5/25 Previous Pilates Mat No Props - Back to Basics 6/6/25 Next 7 Minute Arch Strengthening 6/5/25 You Might Also Like Pilates Mat w/pipe - Neck/head placement 1/3/25 CardioStretch w/pipe 3/27/24 Tabata (HIIT) with Band 12/21/21 45 Minute Foundations - Bracing Breath 2/27/25 Pilates Mat with Towel - Head Lift 4/21/23
