Foundations, Foundations - Kneeling 12/7/23 Foundations - Kneeling 12/7/23 Previous Pilates Mat No Props - Lumbar Flexion 12/15/23 Next CardioStretch w/band 12/6/23 You Might Also Like 45 Minute Foundations - Ankle Stability 9/26/24 Foundations - Ankle Stability 10-26-23 45-Minute Foundations - 4 Peripheral Points 9/12/24 45-Minute Foundations Shoulder Stability 4/4/24 45-Minute Foundations -Opposing Muscles 5/30/24
Foundations, Foundations - Kneeling 12/7/23 Foundations - Kneeling 12/7/23 Previous Pilates Mat No Props - Lumbar Flexion 12/15/23 Next CardioStretch w/band 12/6/23 You Might Also Like 45 Minute Foundations - Ankle Stability 9/26/24 Foundations - Ankle Stability 10-26-23 45-Minute Foundations - 4 Peripheral Points 9/12/24 45-Minute Foundations Shoulder Stability 4/4/24 45-Minute Foundations -Opposing Muscles 5/30/24