Foundations, Foundations Toe Splay 1/20/22 Previous Foundations Neutral Wrist 1/6/22 Next Foundations Ankle Knee Hinge 1/27/22 You Might Also Like Foundations - Big Toe Extension 5/4/23 45 Minutes Foundations w/block 3 - Power 11/20/25 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 Foundations - Effort w/o Tension 1/19/23 45 Minute Foundations - Kneeling 11/21/24
Foundations, Foundations Toe Splay 1/20/22 Previous Foundations Neutral Wrist 1/6/22 Next Foundations Ankle Knee Hinge 1/27/22 You Might Also Like Foundations - Big Toe Extension 5/4/23 45 Minutes Foundations w/block 3 - Power 11/20/25 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 Foundations - Effort w/o Tension 1/19/23 45 Minute Foundations - Kneeling 11/21/24