Foundations, Foundations Triple Extension 9/30/21 Previous Intermediate Pilates Mat 8/20/21 Next CardioStretch with Chair 8/25/21 You Might Also Like 45-Minute Foundations Shoulder Stability 4/4/24 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Foundations Deep Squat 3/24/22 45 Minute Foundations - Toe Splay 1/30/25 Foundations 4 Peripheral Points 12/16/21
Foundations, Foundations Triple Extension 9/30/21 Previous Intermediate Pilates Mat 8/20/21 Next CardioStretch with Chair 8/25/21 You Might Also Like 45-Minute Foundations Shoulder Stability 4/4/24 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Foundations Deep Squat 3/24/22 45 Minute Foundations - Toe Splay 1/30/25 Foundations 4 Peripheral Points 12/16/21
