Foundations, Foundations Triple Extension 9/30/21 Previous Intermediate Pilates Mat 8/20/21 Next CardioStretch with Chair 8/25/21 You Might Also Like Foundations Neutral Wrist 1/6/22 Foundations Ankle Knee Hinge 1/27/22 Foundations Shoulder Mobility 3/10/22 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25
Foundations, Foundations Triple Extension 9/30/21 Previous Intermediate Pilates Mat 8/20/21 Next CardioStretch with Chair 8/25/21 You Might Also Like Foundations Neutral Wrist 1/6/22 Foundations Ankle Knee Hinge 1/27/22 Foundations Shoulder Mobility 3/10/22 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25
