Foundations, Foundations Spinal Rotation 12/2/21 Previous Pilates Mat with Band 12/3/21 Next CardioStretch with Chair 12/1/21 You Might Also Like Foundations 4 Peripheral Points 6/9/22 Foundations - Walking 1/5/23 Foundations Ankle Dorsiflexion 6/23/22 Foundations - Effort w/o Tension 1/19/23 45-Minute Foundations - 4 Corners of the Hand 5/2/24
Foundations, Foundations Spinal Rotation 12/2/21 Previous Pilates Mat with Band 12/3/21 Next CardioStretch with Chair 12/1/21 You Might Also Like Foundations 4 Peripheral Points 6/9/22 Foundations - Walking 1/5/23 Foundations Ankle Dorsiflexion 6/23/22 Foundations - Effort w/o Tension 1/19/23 45-Minute Foundations - 4 Corners of the Hand 5/2/24