Foundations, Foundations Spinal Rotation 12/2/21 Previous Pilates Mat with Band 12/3/21 Next CardioStretch with Chair 12/1/21 You Might Also Like 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 Foundations Bracing Breath 2/20/22 45 Minute Foundations - Bracing Breath 2/27/25 45 Minute Foundations - Working the Obliques 2/13/25 Foundations - Dynamic Balance 4/6/23
Foundations, Foundations Spinal Rotation 12/2/21 Previous Pilates Mat with Band 12/3/21 Next CardioStretch with Chair 12/1/21 You Might Also Like 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 Foundations Bracing Breath 2/20/22 45 Minute Foundations - Bracing Breath 2/27/25 45 Minute Foundations - Working the Obliques 2/13/25 Foundations - Dynamic Balance 4/6/23