Foundations, Foundations Spinal Rotation 12/2/21 Previous Pilates Mat with Band 12/3/21 Next CardioStretch with Chair 12/1/21 You Might Also Like Foundations - Bracing Breath 2/16/23 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 Foundations Rotary Stability 11/11/21 Foundations UBCI 8/4/22 45 Minute Foundations w/block 3 using Chair 8/7/25
Foundations, Foundations Spinal Rotation 12/2/21 Previous Pilates Mat with Band 12/3/21 Next CardioStretch with Chair 12/1/21 You Might Also Like Foundations - Bracing Breath 2/16/23 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 Foundations Rotary Stability 11/11/21 Foundations UBCI 8/4/22 45 Minute Foundations w/block 3 using Chair 8/7/25