Foundations, Foundations Spinal Rotation 12/2/21 Previous Pilates Mat with Band 12/3/21 Next CardioStretch with Chair 12/1/21 You Might Also Like 45 Minute Foundations w/block 3 - Stability Creates Mobility 11/6/25 45 Minutes Foundations w/block 3 - Power 11/20/25 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25 45 Minute Foundations Hip Circumduction 6/19/25 Foundations - Feet 4 Corners 12/1/22
Foundations, Foundations Spinal Rotation 12/2/21 Previous Pilates Mat with Band 12/3/21 Next CardioStretch with Chair 12/1/21 You Might Also Like 45 Minute Foundations w/block 3 - Stability Creates Mobility 11/6/25 45 Minutes Foundations w/block 3 - Power 11/20/25 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25 45 Minute Foundations Hip Circumduction 6/19/25 Foundations - Feet 4 Corners 12/1/22