Foundations, Foundations Spinal Rotation 12/2/21 Previous Pilates Mat with Band 12/3/21 Next CardioStretch with Chair 12/1/21 You Might Also Like 45 Minute Foundations - Single Arm Circuit 12/5/24 45 Minutes Foundations - Spinal Rotation 1/16/25 Foundations Spinal Flexion/Ext 8/18/22 Foundations 4 Arches of Hand 3/17/22 Foundations - Bracing Breath 2/16/23
Foundations, Foundations Spinal Rotation 12/2/21 Previous Pilates Mat with Band 12/3/21 Next CardioStretch with Chair 12/1/21 You Might Also Like 45 Minute Foundations - Single Arm Circuit 12/5/24 45 Minutes Foundations - Spinal Rotation 1/16/25 Foundations Spinal Flexion/Ext 8/18/22 Foundations 4 Arches of Hand 3/17/22 Foundations - Bracing Breath 2/16/23