Foundations, Foundations Spinal Rotation 12/2/21 Previous Pilates Mat with Band 12/3/21 Next CardioStretch with Chair 12/1/21 You Might Also Like Foundations Hiking 6/2/22 Foundations Power 8/11/22 45 Minute Foundations w/block 3 using Chair 8/7/25 45-Minute Foundations - Neutral Neck/Head 6/27/24 45 Minute Foundations - Single Arm Circuit 12/5/24
Foundations, Foundations Spinal Rotation 12/2/21 Previous Pilates Mat with Band 12/3/21 Next CardioStretch with Chair 12/1/21 You Might Also Like Foundations Hiking 6/2/22 Foundations Power 8/11/22 45 Minute Foundations w/block 3 using Chair 8/7/25 45-Minute Foundations - Neutral Neck/Head 6/27/24 45 Minute Foundations - Single Arm Circuit 12/5/24